Mindfulness for You
I am a Mindfulness Coach based in Sussex and I offer an eight-week programme either in person or online. Start now to improve your well-being and quality of life.

Mindfulness for the Workplace

Feeling close to burnout? If you are concerned for you or a colleague’s well-being at work, contact me free quote and discover how I can help you integrate mindfulness into your workplace to improve well-being, boost productivity, and foster better relationships. For an overview of the programme, feel free to reach out today.

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